Sessions Timetable - Let's Get Active

Let's Get Active
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SESSIONS
Listed below are the classes we do and where to find us.
Zumba Gold Seated Exercises
Strengthening and Stability Exercise Derby
COME ALONG AND JOIN US
If you would like to join any of our sessions, or if you are interested in arranging a session for a group you belong to please contact us to check availability. You can send a message via the contact form or call Sarah Ballin directly on 07585 009270.
DAYCLASSLOCATIONTIME
TUESDAY
Chair Based
Kilburn Village Hall
9.45am - 10.30am
TUESDAYZumba GoldKilburn Village Hall10.45am - 11.30am
TUESDAYZumba Gold
Age UK Chaddesden Park
12.30pm - 1.30pm
THURSDAY
Chair Based
Age UK Chaddesden Park
9.45am - 10.30am
FRIDAYChair BasedNormanton Lodge10.00am - 10.45am

Improve your strength and flexibility. Call us today!

Let’s Get Active work with many organisations across Derbyshire including HC-ONE, Ashmere, Bupa, Embrace, My Care, MHA, Derby City Council, Derbyshire County Council, Avery, NHS, Making Space, Alzheimer Society and Age UK offering different types of classes including Zumba Gold Chair, Exercise to Music, Breathing and Relaxation and Chair Yoga.
MEET THE TEAM

Sarah Ballin

Qualifications:
Zumba Godess
Move It or Lose It Member
FABS Member

“I have been a dancer since I could move, always being told to stand still and listen for a moment, so when Zumba came along I was in my element keeping fit and doing a workout whilst having a party.

Having worked abroad and doing audience participation movement classes I know that Zumba is such a good way to work out without even knowing it. Whether you want to lose weight or are trying to gain muscle Zumba is beneficial to you.”

Katie Howcroft

Qualifications:
Hertfordshire Theatre Graduate


"I have been working with the Let's Get Active team since 2015, and especially love working within the Care sector."

 
Katie has been involved in the Performing Arts since she was 4 years old. She started her teaching career in 2009 after graduating from Hertfordshire Theatre School, where she studied Acting and Musical Theatre.

With years of experience Katie teachers Dance and Drama around Derbyshire.

Kirsty Jane Marcinkiewicz

Qualifications:
Yoga Alliance Teacher
TeenYoga & Mindfulness
Certified Reiki & Shamanic Practitioner


Kirsty is a Yoga lover who teaches Yoga to all ages and is passionate about helping others to relax and lead a healthy lifestyle.

Kirsty also teaches meditation, holds a diploma in Spiritual Coaching and is currently studying to become a Vegetarian and Vegan Nutritional Therapist.


Sarah Watkins

Qualifications:
Zumba Teacher


 
"Dancing is my passion and I love to keep active and fit, so when I discovered Zumba it was a perfect combination!

I have been leading Zumba classes since 2011 and absolutely love it.

Whether you're 5 years old or 85 years old there is a Zumba routine for you!"
Contact Let's Get Active UK
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