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Open Classes

Classes are:

£5.50 each or buy a 5 class card for £25 saving £2.50! Pay on the day.

Booking is not essential but it is advisable. 

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Dance Fit 55+

Tuesday

Kilburn Village Hall, 7a Church St, Kilburn, Belper

DE56 0LU

10.45am - 11.30am

Staying
Steady

Wednesday

United Reformed Church Charity, Central, Green Ln, Derby

DE1 1RS

10.45am - 11.45am

Dance Fit 55+
Tuesday

Age UK

Chaddesden Park
Derby
DE21 6LN

12.30pm - 1.15pm

Staying Steady

Wednesday

Age UK

Chaddesden Park
Derby
DE21 6LN

10.15am - 11.15am

Staying Steady

Tuesday

Chellaston Community Centre, Barley Croft, Chellaston, Derby DE73 6TU

2.30pm - 3.15pm

Staying Steady

Thursday

Age UK

Chaddesden Park
Derby
DE21 6LN

9.45am - 10.30am

*The difference between Staying Steady Classes and Staying Steady PSI Classes is simply the instructor for the PSI classes is a qualified PSI (Postural Stability Instructor). All classes however will cover the same techniques and you will gain the same benefits. All instructors are trained in fall prevention and are currently undergoing the qualification needed to add PSI to their classes.

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