Welcome to Let’s Get Active!
Fitness classes across Derbyshire for everyone, all ages and all abilities.
Let's Get Active is based in Derby and works around the Derby and Derbyshire areas in community halls and care homes, providing fitness classes for all ages and abilities.
Chair Yoga is a gentle style of Yoga which can be done mostly from a seated position. It incorporates the breathing and mind-body benefits of traditional yoga and promotes reduced stress along with improved strength and flexibility.
Let’s Get Active work with many organisations across Derbyshire including HC-ONE, Ashmere, Bupa, Embrace, My Care, MHA, Derby City Council, Derbyshire County Council, Avery, NHS, Making Space, Alzheimer Society and Age UK offering different types of classes.
There are various types of Zumba from the extremely active to very sedate. Zumba Gold, as its name suggests, is the grade suited to the elderly as it involves a succession of gentle chair-based exercises for the class.
Contact us to arrange your trial session
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